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{"id":758,"date":"2009-11-20T14:50:00","date_gmt":"2009-11-20T13:50:00","guid":{"rendered":"http:\/\/blogg.jaktasle.com\/2009\/11\/20\/dagens-trening\/"},"modified":"2009-11-20T14:50:00","modified_gmt":"2009-11-20T13:50:00","slug":"dagens-trening","status":"publish","type":"post","link":"http:\/\/blogg.jaktasle.com\/2009\/11\/20\/dagens-trening\/","title":{"rendered":"Dagens trening!"},"content":{"rendered":"<p>Litt kj\u00f6rende villsvin, vanlig blink og til sist resultatet. Tydlig at jeg burde trent litt mer, men satser p\u00e5 intens trening i helga!!!<\/p>\n<p><object width=\"320\" height=\"266\" id=\"BLOG_video-d76ee64d3b5f881b\" class codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"movie\" value=\"\/\/www.youtube.com\/get_player\"><param name=\"bgcolor\" value=\"#FFFFFF\"><param name=\"allowfullscreen\" value=\"true\"><param name=\"flashvars\" value=\"flvurl=https:\/\/redirector.googlevideo.com\/videoplayback?requiressl%3Dyes%26id%3Dd76ee64d3b5f881b%26itag%3D5%26source%3Dblogger%26app%3Dblogger%26cmo%3Dsecure_transport%253Dyes%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1480916353%26sparams%3Drequiressl,id,itag,source,ip,ipbits,expire%26signature%3D29F46EC1B6BF93FCEA1408746417DD916D40508D.5A8A53EAAE6A5317BAE397CACF8542AAB11D1067%26key%3Dck2&amp;iurl=http:\/\/video.google.com\/ThumbnailServer2?app%3Dblogger%26contentid%3Dd76ee64d3b5f881b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DZxdq3HKYBJxGpEFbdXzmmlGbaS0&amp;autoplay=0&amp;ps=blogger\"><\/object><\/p>\n<p>Og joda, bilen overlevde s\u00e5vidt&#8230;.. Under en uke til Sverigetur..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Litt kj\u00f6rende villsvin, vanlig blink og til sist resultatet. Tydlig at jeg burde trent litt mer, men satser p\u00e5 intens trening i helga!!! Og joda, bilen overlevde s\u00e5vidt&#8230;.. Under en uke til Sverigetur..<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/posts\/758"}],"collection":[{"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":0,"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/posts\/758\/revisions"}],"wp:attachment":[{"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/media?parent=758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/categories?post=758"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogg.jaktasle.com\/wp-json\/wp\/v2\/tags?post=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}